Female Personal Training
We have trained hundreds of female clients over the years, and now we're doubling down and creating our "ladies only" personal training experience. Within this programming Primal Guerilla aims to make all of our female clients confident to train independently in the gym guided by our programming. The program will include all the knowledge, tips & tricks necessary to get our female clients navigating their training and diets at home, in the workplace AND out on weekends. The monthly lives of women can be challenging in the gym, at Primal Guerilla we understand this, thats why we have included advice and guidance on scheduling and supplements to make sure you're not just looking your best, you're feeling it too. To find out more about our trainers please visit our trainers page via our main menu.
We'll see you there!
Primal Guerilla
NEED TO KNOW
A real coach matched to you, a fully custom training program, nutrition macro targets, direct messaging, and weekly check-ins. The same experience paid members get.
No. Your coach builds around whatever setup you have. Full commercial gym, home garage, or just bodyweight in your lounge room.
Those are templates. This is a person. Your coach watches your form videos, adjusts your weights, texts you back, and changes your program every week based on how your body responds.
Yes. One message to your coach. No contracts, no fees, no guilt trips.
Every coach holds nationally recognised certifications and trains real clients in-person across Sydney. Justin is an Exercise Physiologist. Lucas, Talia, Kayla, Jason, and Aiden all hold Exercise Science degrees.