Hyrox Program ($99 Weekly)
Primal Guerilla

Hyrox Program ($99 Weekly)

$99.00

HYROX Performance Program

Built for Competitive Athletes. Engineered for Results.

Train specifically for HYROX — not just to survive it, but to dominate it.

Our HYROX Performance Program is a structured, progressive training system designed to build the three pillars that matter on race day:

  • Aerobic engine (run efficiency + sustained output)

  • Strength endurance (high-rep functional power)

  • Race execution strategy (pacing, transitions, mental control)

This isn’t generic conditioning. It’s race-specific preparation.

What You Get

✔ 12-Week Progressive Programming
Periodised blocks focusing on aerobic base, threshold development, and race simulation.

✔ Structured Run + Strength Integration
Learn how to manage compromised running — the key separator in HYROX performance.

✔ Station-Specific Skill Work

  • Sled push & pull mechanics

  • Ski erg efficiency

  • Wall ball fatigue tolerance

  • Burpee broad jump pacing

  • Farmer’s carry grip integrity

✔ Weekly Performance Targets
Clear benchmarks so you know exactly where you stand.

✔ Race Simulation Sessions
Strategic simulations that teach pacing discipline — not ego lifting.

✔ Scalable for All Divisions
Open, Pro, Doubles — adjustments included.

Who It’s For

  • Athletes entering their first HYROX

  • Competitors chasing a PB

  • Strength athletes needing engine development

  • Runners needing strength endurance

  • Hybrid athletes who want a structured edge

The Difference

Most people train hard.
Very few train specifically.

This program teaches you:

  • When to push

  • When to hold

  • How to recover on the move

  • How to prevent late-race collapse

HYROX rewards control under fatigue.
That’s exactly what this system builds.

Expected Outcomes

By Week 12 you should see:

  • Improved 1km repeat pace under fatigue

  • Increased sled power output

  • Higher wall ball efficiency

  • Reduced heart rate drift in longer efforts

  • Greater confidence in race pacing

The Standard

This is not random WOD training.
It’s structured, intelligent hybrid programming.

If you want to show up prepared — not guessing — this is your blueprint.